T.G.I. FRIDAY'S, fried mozzarella

per 100 gram

Water37.02g
Energy333.0kcal
Energy1395.0kJ
Protein15.82g
Total lipid (fat)18.76g
Ash3.07g
Carbohydrate, by difference25.33g
Fiber, total dietary2.2g
Sugars, total1.45g
Sucrose0.0g
Glucose (dextrose)0.5g
Fructose0.0g
Lactose0.0g
Maltose0.54g
Galactose0.4g
Starch21.27g
Calcium, Ca351.0mg
Iron, Fe0.59mg
Magnesium, Mg23.0mg
Phosphorus, P290.0mg
Potassium, K97.0mg
Sodium, Na738.0mg
Zinc, Zn2.24mg
Copper, Cu0.071mg
Manganese, Mn0.282mg
Selenium, Se22.8??g
Thiamin0.087mg
Riboflavin0.267mg
Niacin0.703mg
Pantothenic acid0.455mg
Vitamin B-60.069mg
Vitamin B-120.94??g
Vitamin A, RAE89.0??g
Retinol87.0??g
Carotene, beta24.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU331.0IU
Lycopene0.0??g
Lutein + zeaxanthin51.0??g
Vitamin E (alpha-tocopherol)0.86mg
Tocopherol, beta0.14mg
Tocopherol, gamma5.14mg
Tocopherol, delta1.99mg
Tocotrienol, alpha0.06mg
Tocotrienol, beta0.17mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Fatty acids, total saturated7.172g
4:00.181g
6:00.149g
8:00.099g
10:00.242g
12:00.284g
14:00.911g
15:00.099g
16:03.576g
17:00.068g
18:01.467g
20:00.044g
22:00.036g
24:00.016g
Fatty acids, total monounsaturated4.481g
14:10.096g
15:10.0g
16:1 undifferentiated0.176g
16:1 c0.145g
16:1 t0.031g
17:10.025g
18:1 undifferentiated4.108g
18:1 c3.898g
18:1 t0.21g
20:10.076g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated5.261g
18:2 undifferentiated4.579g
18:2 n-6 c,c4.427g
18:2 CLAs0.053g
18:2 t not further defined0.099g
18:3 undifferentiated0.618g
18:3 n-3 c,c,c (ALA)0.584g
18:3 n-6 c,c,c0.032g
18:3i0.002g
18:40.002g
20:2 n-6 c,c0.006g
20:3 undifferentiated0.013g
20:3 n-30.0g
20:3 n-60.012g
20:4 undifferentiated0.026g
20:5 n-3 (EPA)0.004g
22:40.006g
22:5 n-3 (DPA)0.007g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.342g
Fatty acids, total trans-monoenoic0.241g
Fatty acids, total trans-polyenoic0.101g
Cholesterol43.0mg
Tryptophan0.169g
Threonine0.377g
Isoleucine0.785g
Leucine1.49g
Lysine1.073g
Methionine0.417g
Cystine0.199g
Phenylalanine0.844g
Tyrosine0.626g
Valine1.013g
Arginine0.636g
Histidine0.467g
Alanine0.477g
Aspartic acid1.033g
Glutamic acid3.744g
Glycine0.367g
Proline1.788g
Serine0.656g
Hydroxyproline0.0g